Everything that slows us down and forces patience,
everything that sets us back
into the slow circles of nature,
is a help.
Gardening is an instrument of grace.
May Sarton
-
skip to main |
skip to sidebar
This blog offers reflections on the development of mindfulness practice in personal and professional life, on Psychology and on Spirituality, as well as news about Mindfulness Activity in the Geneva area.
Pages
Welcome
I hope you may find this blog helpful. It aims to encourage the daily practice of mindfulness and support those who have participated in mindfulness programmes.
About Me
- Karl Duffy.
- Geneva, Switzerland
- I am a Mindfulness Trainer, offering professional education, mindfulness-informed therapy, group and one-to-one courses in Mindfulness-Based Stress Reduction, and other Mindfulness-Based Workshops.
Search This Blog
Labels
- Poems (34)
- Practice (33)
- Effects of Mindfulness (31)
- Psychology (29)
- Inner Life (25)
- Attention (22)
- Spirituality (22)
- Stress (9)
- Friendship (6)
- Loss (6)
- Positivity (5)
- Health (4)
- Meditation (1)
Blog Archive
-
▼
2010
(272)
-
▼
April
(50)
- A stormy, peaceful night
- The music in our heart
- Dandelions
- No goal
- Practice is patient work
- How to overcome
- Living in the future
- Knowing
- Starting over, again and again
- Loving another person
- In the garden
- Not making the moment complicated
- Beware
- Perspective
- Crazy
- Connect
- Practice gratitude
- Following your path
- A Joyful day
- Pause and Wake up
- Speeding up
- Rush
- To belong
- Right Now
- Wealth
- Magic
- Hidden
- Miracles
- Loss
- Noise
- The Second Arrow
- Making our world
- Being in the moment: Life as Jazz
- Glory
- Overcoming
- Losing our way
- Staying with painful emotions
- Come home to the Present
- Let go of the past
- Within
- Change
- Three things
- Disappointments
- The real mystery
- Feeling Safe
- Easter Monday: Open our eyes
- Easter
- Accepting diversions
- Holding on: A dog and bone story
- Life events as our teacher: a cat story
-
▼
April
(50)