This blog offers reflections on the development of mindfulness practice in personal and professional life, on Psychology and on Spirituality, as well as news about Mindfulness Activity in the Geneva area.
To be a spiritual warrior, one must have a broken heart; without a broken heart and the sense of tenderness and vulnerability that is in one's self and all others, your warriorship is untrustworthy.
Chögyam Trungpa Rinpoche Shambhala: The Sacred Path of the Warrior.
I hope you may find this blog helpful.It aims to encourage the daily practice of mindfulness and support those who have participated in mindfulness programmes.
I am a Mindfulness Trainer, offering professional education, mindfulness-informed therapy, group and one-to-one courses in Mindfulness-Based Stress Reduction, and other Mindfulness-Based Workshops.