This blog offers reflections on the development of mindfulness practice in personal and professional life, on Psychology and on Spirituality, as well as news about Mindfulness Activity in the Geneva area.
We prefer our Big Macs and our Whoppers, our food portions supersized, our big cars and sprawling cities, our enormous football players, our big breasts and big houses (up from an average of 1,200 square feet in 1950 to 2,216 square feet today), our big armies with big reach, and, though we complain about it incessantly, big government that spends big money running up big debt (more now than at any other period in our history). That we allow corporations to grow to outrageous size is just another symptom of the disease. Bigness worship permeates every layer of the culture; it is racked into our brains with every turn of the advertising screw; it is a totalizing force.
I hope you may find this blog helpful.It aims to encourage the daily practice of mindfulness and support those who have participated in mindfulness programmes.
I am a Mindfulness Trainer, offering professional education, mindfulness-informed therapy, group and one-to-one courses in Mindfulness-Based Stress Reduction, and other Mindfulness-Based Workshops.