An excerpt from Dr. Richard Davidson's keynote address on contemplative neuroscience at the Center for Mindfulness 7th Annual International Conference, March 2009
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This blog offers reflections on the development of mindfulness practice in personal and professional life, on Psychology and on Spirituality, as well as news about Mindfulness Activity in the Geneva area.
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Welcome
I hope you may find this blog helpful. It aims to encourage the daily practice of mindfulness and support those who have participated in mindfulness programmes.
About Me
- Karl Duffy.
- Geneva, Switzerland
- I am a Mindfulness Trainer, offering professional education, mindfulness-informed therapy, group and one-to-one courses in Mindfulness-Based Stress Reduction, and other Mindfulness-Based Workshops.
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May
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- The way we live
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- Every moment and every event of every person's lif...
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- Every day
- The mind like the sky
- Increasing happiness
- The right time
- Some thoughts on illness
- Eyes to see
- The Wrong Trousers
- Swimming
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- Paying attention
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- Repeating patterns
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- On seeing a large office building in Berlin
- Waiting
- When we are not aware
- Our mortal heart
- Alone
- Do not judge each day by the harvest you reap but ...
- Working with unpredictability
- Letting go of projections
- The truth one cannot deny
- Finding a new path
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- A Dark Night
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- Richard Davidson on how the brain can change
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