“A happy life consists not in the absence, but in the mastery of hardships.”
Helen Keller
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This blog offers reflections on the development of mindfulness practice in personal and professional life, on Psychology and on Spirituality, as well as news about Mindfulness Activity in the Geneva area.
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Welcome
I hope you may find this blog helpful. It aims to encourage the daily practice of mindfulness and support those who have participated in mindfulness programmes.
About Me
- Karl Duffy.
- Geneva, Switzerland
- I am a Mindfulness Trainer, offering professional education, mindfulness-informed therapy, group and one-to-one courses in Mindfulness-Based Stress Reduction, and other Mindfulness-Based Workshops.
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- Poems (34)
- Practice (33)
- Effects of Mindfulness (31)
- Psychology (29)
- Inner Life (25)
- Attention (22)
- Spirituality (22)
- Stress (9)
- Friendship (6)
- Loss (6)
- Positivity (5)
- Health (4)
- Meditation (1)
Blog Archive
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2009
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November
(28)
- An Irish Blessing
- New
- Time and routine
- Thanksgiving
- Fibromyalgia
- Feeling positive
- Sharing
- Fog
- More on illness
- “A happy life consists not in the absence, but in ...
- Being With
- Illness
- Mindfulness Based Stress Reduction and different m...
- More Lessons from Saint Martin
- Some effects of stress
- Learning from nature
- Heading home
- Saint Martins Day
- Desert
- Now
- Jung on Patterns
- Living in the Present
- Winnicott and Space
- Walking the Dog
- Supporting others
- Mindfulness and the Left Prefrontal Brain
- Facing up to Loss
- Pause
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November
(28)