Set aside a time.
This first step may seem obvious to some, but have a specific time of day when you know you will be alone and in relative quiet. Make a commitment to yourself to develop your inner peace and don’t let anyone disturb you.
Create a space.
Have a place that you can go where you will not be interrupted. It doesn't have to be a huge area, just somewhere that you can relax. You might like to put some things in this space that help you to be calm, such as candles, incense or even just a picture. Try and keep the space uncluttered so that it supports your meditation time by being some place you can drop out of "Doing Mode" into "Being Mode"
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